What's Happening:  News & Notes from BRTC

April 15, 2019

We are starting some remodeling to the back room that will carry over to the front room. Please be aware that equipment will be moving. Some walls moved or broken down. We will keep you updated as we go. Please do not move equipment around the facility. It just makes o...

January 29, 2019

To our Tanning and Gym Patrons,

As our college help returns to school we want to make you aware of our schedule changes for the office hours and access to tanning.

office hours tarting January 28, 2019:

 
Monday 9:00 AM- 1:00 PM and 4:00 PM - 7:00 PM

Tuesday 3:00 PM - 6:00...

November 2, 2018

Numbers, when related to a person’s time in a gym, have always annoyed me. Mainly because I see so many people focusing on the wrong digits. First killer of the heart...the scale of course! That little device has irritated countless folks who believe the one pound diff...

August 28, 2018

Boonville. Fitness is officially Black River Training Company.

As you know our business has evolved in recent months to include crossfit-style training, a yoga studio, Soul Road Yoga and even tanning with Boonville Beach.

So, Welcome to Black River Training Company, Expe...

January 2, 2018

The Holiday season is over.  Now what? Lots of people lose the excitement of winter after the hustle and bustle of Christmas and New Years.  They are ready to settle in for that long winter’s nap. Don’t Do It!  Get outside and enjoy what our outdoor space has to offer....

July 12, 2017

Amazing work so far this week from our Student Athlete Program and Base Fitness Sessions!

Light weight Barbell Complex for warm up prior to Relative Strength Session.

Work Capacity of 30 Sandbag Step Ups followed by 200 meter run continuous for 20 minutes. Simple, effect...

June 2, 2017

The last week has been one of the best professional opportunities I have experienced in some time. I cannot say enough about the true professionals I had the pleasure training and learning with. These are people at the pinnacle of their profession. Special Operators, p...

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